Chakra Kids Yoga Foundations Training Offers you a chance to…
Learn to teach children ages 3-12 using yoga techniques such as: asana, pranayama, meditation, and relaxation.
Gain experience and knowledge of a multitude of yoga tools for kids such as: developmentally oriented sequencing, stories, games, songs, creative movement, partner and group activities.
Experience and role-play best practices for teaching different age groups, including family style yoga with mixed ages.
Learn yoga philosophy, best language practices, lifestyle, business tips, and ethics as it relates to teaching children in various settings.
Become an effective classroom leader.
Plan and lead a fun, engaging, cooperative, age appropriate yoga class.
Gain awareness of the physical and energetic development of children from infants to adolescence.
Learn how to structure and create lesson plans for a public class, party, private session, small group session, and/or camp.
Incorporate poses, guided relaxations, meditations, movements and from various traditions such as Yoga Nidra, Hatha, Vinyasa, Restorative, and organic movement into your practice and learn how to translate yoga into practices for kids.
Incorporate effective listening, communication, meditation, movement, mindfulness and yoga techniques into your own personal practice to heighten energetic and subtle body and breath awareness. Cultivate your energy, cultivate your students' energies!
Learn to teach children ages 3-12 using yoga techniques such as: asana, pranayama, meditation, and relaxation.
Gain experience and knowledge of a multitude of yoga tools for kids such as: developmentally oriented sequencing, stories, games, songs, creative movement, partner and group activities.
Experience and role-play best practices for teaching different age groups, including family style yoga with mixed ages.
Learn yoga philosophy, best language practices, lifestyle, business tips, and ethics as it relates to teaching children in various settings.
Become an effective classroom leader.
Plan and lead a fun, engaging, cooperative, age appropriate yoga class.
Gain awareness of the physical and energetic development of children from infants to adolescence.
Learn how to structure and create lesson plans for a public class, party, private session, small group session, and/or camp.
Incorporate poses, guided relaxations, meditations, movements and from various traditions such as Yoga Nidra, Hatha, Vinyasa, Restorative, and organic movement into your practice and learn how to translate yoga into practices for kids.
Incorporate effective listening, communication, meditation, movement, mindfulness and yoga techniques into your own personal practice to heighten energetic and subtle body and breath awareness. Cultivate your energy, cultivate your students' energies!
"I'd love to learn more about Yoga to understand how it plays a role in Social Emotional Learning. If anything what I have observed is clearly a class full of young students learning breathing and movement that teach them to relax and come into contact with themselves thus teaching our young ones how to deal with anxiety, emotions, increasing self esteem, body awareness among many other benefits. This is exactly what this group needs. Great work! " -AISD site coordinator