Yoga can…
- decrease stress and anxiety in children
- balance brain chemistry and increase children’s focus and concentration
- help children gain physical, mental, emotional and spatial awareness of themselves and others
- help children learn tools and techniques to use throughout their lives to maintain health, strength, flexibility, balance, confidence and inner peace
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- help children to breathe better, to quiet the mind and to use their energy more effectively
These are broad goals that can be approached in many different ways depending on age, individual temperament, learning style, educational environment and physical abilities.
Who can benefit from Chakra Kids Yoga Teacher Trainings?
- Yoga teachers who are interested in teaching babies, kids, families and/or teens
- Parents, grandparents, aunts, uncles, etc. who would like to connect with the children in their life
- Educators: public or private school or home school teachers
- P.E. teachers, health teachers & coaches
- Montessori, Waldorf, Reggio Emilio or any other preschool teachers
- Summer camp counselors, church youth leaders & after school teachers
- Occupational & Speech Therapists, Play Therapists, Pediatric Nurses or Pediatricians
- School Counselors & Child Psychologists
- Nannies, babysitters, & other childcare professionals
- Montessori, Waldorf, Reggio Emilio or any other preschool teachers
- Anyone who is interested in making a difference in kids’ lives
- Anyone who loves kids and loves yoga!
