Incorporate yoga into the life of your school
Chakra Kids Yoga makes it easy for schools to integrate yoga in their weekly program. We come to you!
Children’s ClassesOur classes are designed to nurture each child’s natural compassion and innate wisdom by engaging mind, body and spirit. Through songs, movement, and stories, we cohesively combine all of the following elements to provide a playful and creative approach to yoga in a comfortable and safe environment.
Who Teaches Our Classes?
All classes are taught by yoga teachers that have:
Chakra Kids Yoga makes it easy for schools to integrate yoga in their weekly program. We come to you!
Children’s ClassesOur classes are designed to nurture each child’s natural compassion and innate wisdom by engaging mind, body and spirit. Through songs, movement, and stories, we cohesively combine all of the following elements to provide a playful and creative approach to yoga in a comfortable and safe environment.
- Breath Awareness Techniques: Increase focus, reduce stress, and promote self-regulation.
- Yoga Poses: Increase strength, flexibility, body awareness, and coordination.
- Cooperative Games: Promote positive social interactions, communication, and confidence.
- Yoga Stories: Teaches life lessons, how to focus, about cause and effect, how to problem solve.
- Meditation: Enhance concentration, reduce stress, and arrive in the present moment.
- Mindfulness: Learn self-awareness, healthy habits and non-violence.
- Relaxation: Cultivate peace and serenity and recharge.
- Children’s classes can be offered to the whole school or as an extracurricular program
- We adapt to your space, classroom, gym, portable, outside, or another appropriate setting.
- Mats and all supplies are provided.
- Classes are 25-60 minutes and may take place before, during or after school.
- Consecutive classes are a great option (2 classes/hour for large groups, multiple classrooms).
- Our program is flexible and designed to fit the unique needs of your school.
- All ages welcome.
Who Teaches Our Classes?
All classes are taught by yoga teachers that have:
- 200 hr Yoga Certification
- 95 hr Children’s Yoga Teacher Training Certification
- Registered with Yoga Alliance as an RYT (Registered Yoga Teacher) & RCYT (Registered Children’s Yoga Teacher)
- Liability Insurance
- First Aid/CPR certification for infants to adults
- Background check can be provided
- Had 40 + hours of observation and practice teaching kids yoga
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